Skip to main content

Posts

Showing posts from March, 2022

Sleeping pattern

  Hello Friends! I am Suhan Ahsan And now I am very excited to share with you My This article. In the world, some people think inflation is the problem of the world,Some people  think that Education is the problem of the world. They are right in one way but in my opinion lifestyle is one of the biggest problems in the world. Let's take One example in Today's article “Sleeping pattern” what is sleep: Nerve-signaling chemicals called neurotransmitters control whether we are asleep or awake by acting on different groups of nerve cells, or neurons, in the brain. Neurons in the brainstem, which connects the brain with the spinal cord, produce neurotransmitters such as serotonin and norepinephrine that keep some parts of the brain active while we are awake. Other neurons at the base of the brain begin signaling when we fall asleep. These neurons appear to “switch off” the signals that keep us awake. Research also suggests that a chemical called adenosine builds up in our blood whil...

How to Manage Your Time

 Tips by Sir Ahsan to Optimize your time and stand out as a capable student One of the most important things you can do as a student is to manage your time wisely. Doing things like prioritizing your assignments and scheduling your time into blocks will help you make sure that you’re making the most of your time. Start by figuring out when and where you work best, then look for patterns in how you spend your time. Once you understand where all your time goes, eliminate anything that doesn’t help you get closer to your goals. Then invest the rest of your time in what really matters: focusing on the work that gets results. Some Tips to Help You Better Manage Your Time - 1. Prioritize your tasks. 2. Use a list management tool. 3. Learn how to manage procrastination. 4. Set short and long-term goals, and monitor your progress. 5. Be prepared to go with the flow and be flexible in your schedule." Time management is the process of organizing and planning how to divide your time betwe...